Provence: Between the sea and the mountains
Provence: Between the sea and the mountains
- Begin your adventure in Gemenos, a peaceful Provençal enclave that welcomes you with the aroma of freshly baked bread, olive oil and surprising local art, such as the three-dimensional mural at the Maison de Celle qui Peint.
- Follow ancient blue-marked trails, flanking steep cliffs and passing through Plan d'Aups, among prehistoric caves and pilgrimage sites, until you reach the magic of the Vallon d'en Vau and its iconic calanque.
- Cross breathtaking panoramas, with views from Cap Canaille, the highest cliff in Europe, and trails that descend to the turquoise waters of the Calanques National Park.
- On the final stretch, you will arrive at Cassis, a charming Mediterranean port where the route ends with fresh fish dishes, seafood straight from the sea, white wines and Provençal specialities such as tapenade, pissaladière or an authentic bouillabaisse.
Gallery
Itinerary
Day 1 - Arrival in Gémenos
From Marseille station, a short transfer takes you to Gémenos, a peaceful spot at the foot of Sainte-Baume. There, among wooded hills and fragrant air, you can rest upon arrival and prepare to begin your journey.
Pont d'Etoile: in the event of no availability in Gémenos, you will be accommodated in Pont d'Etoile. We will make the necessary arrangements for you to have the necessary transfers between locations.
Overnight in Gémenos
Hotel Le Provence
Located in the Sainte-Baume Regional Natural Park, it offers fully equipped rooms with private bathrooms and free Wi-Fi.
It also has a large garden and a bar, where you can relax and unwind.
Day 2 - Gémenos to Plan-d'Aups-Sainte-Baume 7,6 miles I 12,3 km
The path rises gently, revealing increasingly expansive views, from the distant silhouette of Marseille to the jagged outline of the Mediterranean coast. Along the way, small hamlets and terraced olive groves are reminders of the traditional way of life that still endures in this region.
Finally, you will reach the village of Plan d'Aups, perched at an altitude of 682 metres, where the remains of ancient structures evoke a little-known Roman past. Here, among quiet streets and the scent of wild thyme, you will spend the next two nights, in complete harmony with the landscape and the slow pace of Provençal rural life.
Ascent: 777m (2,549ft) / Descent: 217m (712ft)
Overnight in Plan-d'Aups-Sainte-Baume
Hotel Lou Pèbre d'Aï
This lovely accommodation offers rooms with flat-screen TVs, private bathrooms and free Wi-Fi. It also has a garden, a restaurant and a bar.
Day 3 - Circular route through the Saint Baume mountains 8,3 miles I 13,3 km
The path begins to climb, zigzagging decisively through the wooded Vallon de Betton, where the shade of the trees and the coolness of the valley accompany your steady pace. Among twisted roots and silent glades, you will advance through terrain that seems suspended in time.
Soon you will reach the cave of Marie-Madeleine, a place of contemplation and legend, where tradition says that the saint lived in solitude and penance for three decades. The place exudes a special energy, reinforced by centuries of pilgrimage and contemplation.
The return journey takes you through the same forest, this time with the feeling of having crossed not only a landscape, but also a sacred history that still lingers among the stones, trees and silence of the path.
Ascent: 409m (1,342ft) / Descent: 409m (1,342ft)
Overnight in Plan-d'Aups-Sainte-Baume
Hotel Lou Pèbre d'Aï
This lovely accommodation offers rooms with flat-screen TVs, private bathrooms and free Wi-Fi. It also has a garden, a restaurant and a bar.
Day 4 - Plan-d'Aups-Sainte-Baume to Cassis 5 miles I 8 km
From there, the trail descends gently through Mediterranean scrub and open meadows, crossing the silent ruins of an ancient Cistercian abbey. Among moss-covered stones, water springs unexpectedly from the rocks, adding a constant murmur to the journey.
The route continues through wooded areas until it reaches Gémenos Park, a peaceful space where locals enjoy the shade and the sound of the fountains. Shortly afterwards, the path takes you to the church of Saint Martin, the end point of this stage before taking the bus to the coast.
You can find all the information about the buses on the La Metropole Mobilité website.
In Cassis, where you will spend the next three nights, the landscape changes radically. This small fishing port, nestled between hills and vineyards, welcomes you with its relaxed atmosphere, warm light and the discreet charm of a destination much loved by the people of Marseille, far from the hustle and bustle of the more touristy Riviera.
Note: Please be aware of restrictions on local transport between Gémenos and Cassis, as it does not operate on Sundays.
Ascent: 108m (354ft) / Descent: 646m (2,119ft)
Overnight in Cassis
Hôtel Cassitel
This hotel offers well-equipped rooms with air conditioning, flat-screen TVs, private bathrooms and free Wi-Fi. In addition, a delicious breakfast buffet is served every morning.
Day 5 - Cassis La Ciotat
From here, the trail enters the Soubeyranes cliffs, where the path winds between vertiginous drops and the scents of garrigue. With every step, a new panorama of the Provençal coast opens up as you make your way through landscapes such as Grande Tête and the majestic Cap Canaille, the highest sea cliff in Europe.
Upon reaching the Mirador de las Calanques viewpoint, the sea once again dominates the horizon. From there, the descent begins gently through the peaceful valley that stretches beneath La Route des Crêtes, an area of calm and open skies.
The final stretch follows a peaceful secondary road through sun-drenched vineyards, where the first houses of Cassis herald your return to this charming port town. The Mediterranean light, the reflections on the water and the promise of a good local wine mark the perfect end to the journey.
Ascent: 749m (2,457ft) / Descent: 741m (2,431ft)
Overnight in Cassis
Hôtel Cassitel
This hotel offers well-equipped rooms with air conditioning, flat-screen TVs, private bathrooms and free Wi-Fi. In addition, a delicious breakfast buffet is served every morning.
Day 6 - Circular route through Cassis 9,1 miles I 14,7 km
From there, you'll wander through the picturesque streets of Port Miou, a small harbour filled with white boats glistening in the sun. Descend to the shore at Calanque de Port Miou, then make a short climb to Calanque de Port Pin, where the waters welcome you back in calm.
The path continues to climb towards Calanque d'en Vau, from where you will enjoy unique panoramic views of the calm, deep waters that characterise this Mediterranean gem. Finally, you will descend to Vallon d'en Vau, a rocky ravine adorned with stone pinnacles that leads to the calanque's hidden beach, a natural refuge that invites you to pause and contemplate.
Ascent: 448m (1,469ft) / Descent: 448m (1,469ft)
Overnight in Cassis
Hôtel Cassitel
This hotel offers well-equipped rooms with air conditioning, flat-screen TVs, private bathrooms and free Wi-Fi. In addition, a delicious breakfast buffet is served every morning.
Day 7 - Cassis
End of our services.
Itinerary Map
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Services
Included
- Accommodation in en suite rooms
- Daily Breakfasts
- 2 evening meals (in Plan d'Aups)
- Luggage transfers between accommodations
- Information dossier with maps and routes
- 24-hour telephone support
- Sustainable travel, we compensate the CO2 emissions of your trip
- Taxes
Extras
- Travel insurance
- Cancellation insurance
- Additional nights
Accomodation
General information
The accommodations with which we collaborate have a private bathroom and all the necessary services to ensure the best comfort available.
Our team checks in situ the quality of all the accommodations offered, so that you have an unforgettable experience during your trip.
The accommodation that we will book for your trip will be selected taking into account our commitment to you: guaranteeing comfort, calm and enjoyment throughout your trip.
We work with quality hotels and country cottages with limited capacity, so we invite you to confirm your reservation as soon as possible.
The name of each accommodation will be provided to you a few weeks before your trip begins.
Room types
It is possible to book this journey in single, double or triple rooms.
All rooms have private bathrooms.
Travel & Transfers
You can find all the information about the shuttle bus on the Aéroport Marseille Provence website.
To return to your city of origin from Cassis, you can fly from Marseille Airport. You can get there by taking a train to the centre of Marseille and, from there, take the shuttle bus to the airport. You can find all the information about trains on the SNCF website and about the shuttle bus on the Aéroport Marseille Provence website.
FAQs
Is luggage transfer included? What are the luggage requirements?
- Maximum weight of 45 lbs (20 kg).
- Must be only 1 piece of luggage without any attachments or accessories.
- Should not contain valuables, fragile items, food or medications.
- Must be correctly identified (booking reference of your trip and the full name of the trip holder).