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Provence: Between the sea and the mountains

7 Days
37,5 miles | 60,3 Km
Gémenos - Cassis
From
7 Days
37,5 miles | 60,3 Km
Gémenos - Cassis
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Provence: Between the sea and the mountains

7 Days
37,5 miles | 60,3 Km
Gémenos - Cassis
Personalised Quotation
Luggage Transfers
24/7 Travel Assistance
Selected Accommodations
Embark on a journey through authentic Provence, from the mysticism of Sainte-Baume to the turquoise coves of Cassis. A land of contrasts and traditions, where the landscapes change from the intense green of the mountains to the golden light of the Mediterranean.
  • Begin your adventure in Gemenos, a peaceful Provençal enclave that welcomes you with the aroma of freshly baked bread, olive oil and surprising local art, such as the three-dimensional mural at the Maison de Celle qui Peint.
  • Follow ancient blue-marked trails, flanking steep cliffs and passing through Plan d'Aups, among prehistoric caves and pilgrimage sites, until you reach the magic of the Vallon d'en Vau and its iconic calanque.
  • Cross breathtaking panoramas, with views from Cap Canaille, the highest cliff in Europe, and trails that descend to the turquoise waters of the Calanques National Park.
  • On the final stretch, you will arrive at Cassis, a charming Mediterranean port where the route ends with fresh fish dishes, seafood straight from the sea, white wines and Provençal specialities such as tapenade, pissaladière or an authentic bouillabaisse.

Itinerary

Day 1 - Arrival in Gémenos
The journey begins in Marseille, gateway to the Mediterranean and easily accessible by high-speed train or air. Just a few hours from Paris, this port city offers a vibrant first taste of the south of France before you head into more tranquil landscapes.

From Marseille station, a short transfer takes you to Gémenos, a peaceful spot at the foot of Sainte-Baume. There, among wooded hills and fragrant air, you can rest upon arrival and prepare to begin your journey.

Pont d'Etoile: in the event of no availability in Gémenos, you will be accommodated in Pont d'Etoile. We will make the necessary arrangements for you to have the necessary transfers between locations.

Overnight in Gémenos

Hotel Le Provence

Located in the Sainte-Baume Regional Natural Park, it offers fully equipped rooms with private bathrooms and free Wi-Fi.

It also has a large garden and a bar, where you can relax and unwind.

*In case this accommodation is not available, you will stay at a similar category one.
Day 2 - Gémenos to Plan-d'Aups-Sainte-Baume 7,6 miles I 12,3 km
You will begin your route by leaving behind the peaceful atmosphere of Gémenos and entering the heart of inland Provence. As you climb along ancient country lanes towards the ridge above the Vallon St Clair, the sounds of the village fade away, giving way to the song of cicadas and the murmur of the wind in the pine trees.

The path rises gently, revealing increasingly expansive views, from the distant silhouette of Marseille to the jagged outline of the Mediterranean coast. Along the way, small hamlets and terraced olive groves are reminders of the traditional way of life that still endures in this region.

Finally, you will reach the village of Plan d'Aups, perched at an altitude of 682 metres, where the remains of ancient structures evoke a little-known Roman past. Here, among quiet streets and the scent of wild thyme, you will spend the next two nights, in complete harmony with the landscape and the slow pace of Provençal rural life.

Ascent: 777m (2,549ft) / Descent: 217m (712ft)

Overnight in Plan-d'Aups-Sainte-Baume

Hotel Lou Pèbre d'Aï

This lovely accommodation offers rooms with flat-screen TVs, private bathrooms and free Wi-Fi. It also has a garden, a restaurant and a bar.

*In case this accommodation is not available, you will stay at a similar category one.
Day 3 - Circular route through the Saint Baume mountains 8,3 miles I 13,3 km
Leaving behind the quiet streets of the village, you will enter the alpine meadows of the Lubac estate, where the scents of wild herbs and the changing tones of the landscape herald the beginning of a journey that is more spiritual than physical.

The path begins to climb, zigzagging decisively through the wooded Vallon de Betton, where the shade of the trees and the coolness of the valley accompany your steady pace. Among twisted roots and silent glades, you will advance through terrain that seems suspended in time.

Soon you will reach the cave of Marie-Madeleine, a place of contemplation and legend, where tradition says that the saint lived in solitude and penance for three decades. The place exudes a special energy, reinforced by centuries of pilgrimage and contemplation.

The return journey takes you through the same forest, this time with the feeling of having crossed not only a landscape, but also a sacred history that still lingers among the stones, trees and silence of the path.

Ascent: 409m (1,342ft) / Descent: 409m (1,342ft)

Overnight in Plan-d'Aups-Sainte-Baume

Hotel Lou Pèbre d'Aï

This lovely accommodation offers rooms with flat-screen TVs, private bathrooms and free Wi-Fi. It also has a garden, a restaurant and a bar.

*In case this accommodation is not available, you will stay at a similar category one.
Day 4 - Plan-d'Aups-Sainte-Baume to Cassis 5 miles I 8 km
The day begins by following the old Chemin de Fer railway line, a forgotten railway track that now guides your steps towards the Col de Bertagne. As you progress, the landscape becomes increasingly impressive, with the Pic de Bertagne rising vertically and majestically above the path, guarding the Peace Monument that crowns the pass.

From there, the trail descends gently through Mediterranean scrub and open meadows, crossing the silent ruins of an ancient Cistercian abbey. Among moss-covered stones, water springs unexpectedly from the rocks, adding a constant murmur to the journey.

The route continues through wooded areas until it reaches Gémenos Park, a peaceful space where locals enjoy the shade and the sound of the fountains. Shortly afterwards, the path takes you to the church of Saint Martin, the end point of this stage before taking the bus to the coast.

You can find all the information about the buses on the La Metropole Mobilité website.

In Cassis, where you will spend the next three nights, the landscape changes radically. This small fishing port, nestled between hills and vineyards, welcomes you with its relaxed atmosphere, warm light and the discreet charm of a destination much loved by the people of Marseille, far from the hustle and bustle of the more touristy Riviera.

Note: Please be aware of restrictions on local transport between Gémenos and Cassis, as it does not operate on Sundays.

Ascent: 108m (354ft) / Descent: 646m (2,119ft)

Overnight in Cassis

Hôtel Cassitel

This hotel offers well-equipped rooms with air conditioning, flat-screen TVs, private bathrooms and free Wi-Fi. In addition, a delicious breakfast buffet is served every morning.

*In case this accommodation is not available, you will stay at a similar category one.
Day 5 - Cassis La Ciotat
After a short transfer ride to the coastal town of La Ciotat, the day begins with breathtaking views of the sea. Looking back, the rocky silhouettes of Les Trois Secs, Le Bec de l'Aigle and Île Verte stand out on the horizon, giving the landscape an almost cinematic feel.

From here, the trail enters the Soubeyranes cliffs, where the path winds between vertiginous drops and the scents of garrigue. With every step, a new panorama of the Provençal coast opens up as you make your way through landscapes such as Grande Tête and the majestic Cap Canaille, the highest sea cliff in Europe.

Upon reaching the Mirador de las Calanques viewpoint, the sea once again dominates the horizon. From there, the descent begins gently through the peaceful valley that stretches beneath La Route des Crêtes, an area of calm and open skies.

The final stretch follows a peaceful secondary road through sun-drenched vineyards, where the first houses of Cassis herald your return to this charming port town. The Mediterranean light, the reflections on the water and the promise of a good local wine mark the perfect end to the journey.

Ascent: 749m (2,457ft) / Descent: 741m (2,431ft)

Overnight in Cassis

Hôtel Cassitel

This hotel offers well-equipped rooms with air conditioning, flat-screen TVs, private bathrooms and free Wi-Fi. In addition, a delicious breakfast buffet is served every morning.

*In case this accommodation is not available, you will stay at a similar category one.
Day 6 - Circular route through Cassis 9,1 miles I 14,7 km
Start your day with a stroll along the Quai des Baux, where elegant waterside cafés invite you to enjoy the Mediterranean atmosphere and the gentle sway of the boats. Next, head to the exclusive Plage de Bestoun, a spot bathed in turquoise waters that reflect the clear Provençal sky.

From there, you'll wander through the picturesque streets of Port Miou, a small harbour filled with white boats glistening in the sun. Descend to the shore at Calanque de Port Miou, then make a short climb to Calanque de Port Pin, where the waters welcome you back in calm.

The path continues to climb towards Calanque d'en Vau, from where you will enjoy unique panoramic views of the calm, deep waters that characterise this Mediterranean gem. Finally, you will descend to Vallon d'en Vau, a rocky ravine adorned with stone pinnacles that leads to the calanque's hidden beach, a natural refuge that invites you to pause and contemplate.

Ascent: 448m (1,469ft) / Descent: 448m (1,469ft)

Overnight in Cassis

Hôtel Cassitel

This hotel offers well-equipped rooms with air conditioning, flat-screen TVs, private bathrooms and free Wi-Fi. In addition, a delicious breakfast buffet is served every morning.

*In case this accommodation is not available, you will stay at a similar category one.
Day 7 - Cassis
After a delicious breakfast, it is time to say goodbye and return to your place of origin.

End of our services.

Itinerary Map

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    Services

    Included

    • Accommodation in en suite rooms
    • Daily Breakfasts
    • 2 evening meals (in Plan d'Aups)
    • Luggage transfers between accommodations
    • Information dossier with maps and routes
    • 24-hour telephone support
    • Sustainable travel, we compensate the CO2 emissions of your trip
    • Taxes

    Extras

    • Travel insurance
    • Cancellation insurance
    • Additional nights

    Accomodation

    General information


    The accommodations with which we collaborate have a private bathroom and all the necessary services to ensure the best comfort available.

    Our team checks in situ the quality of all the accommodations offered, so that you have an unforgettable experience during your trip.

    The accommodation that we will book for your trip will be selected taking into account our commitment to you: guaranteeing comfort, calm and enjoyment throughout your trip.

    We work with quality hotels and country cottages with limited capacity, so we invite you to confirm your reservation as soon as possible.

    The name of each accommodation will be provided to you a few weeks before your trip begins.

    Room types


    It is possible to book this journey in single, double or triple rooms.

    All rooms have private bathrooms.

    Travel & Transfers

    To reach the starting point of this walking route, we recommend flying to Marseille Airport. From there, take the shuttle bus to the Marseille-Saint Charles SNCF train station, where we will pick you up and take you to your first accommodation.

    You can find all the information about the shuttle bus on the Aéroport Marseille Provence website.

    To return to your city of origin from Cassis, you can fly from Marseille Airport. You can get there by taking a train to the centre of Marseille and, from there, take the shuttle bus to the airport. You can find all the information about trains on the SNCF website and about the shuttle bus on the Aéroport Marseille Provence website.

    FAQs

    Is luggage transfer included? What are the luggage requirements?
    Absolutely! Each traveller has included 1 piece of luggage that we will transfer between your accommodations. It's important that this piece of luggage meets the following criterias:
    • Maximum weight of 45 lbs (20 kg).
    • Must be only 1 piece of luggage without any attachments or accessories.
    • Should not contain valuables, fragile items, food or medications.
    • Must be correctly identified (booking reference of your trip and the full name of the trip holder).
    The approximate luggage delivery time will be at 4:00 PM.
    What is the best time of year to do this trip?
    The route is available between March and May, and from mid-September to November, coinciding with the best conditions for walking in Provence. March, April and November offer cool temperatures, around 15°C, ideal for those who enjoy clean air and quiet trails. May and October are warmer, with temperatures ranging from 15 to 25°C, perfect for those seeking long, sunny days without the extreme heat of summer. This tour is not offered in July or August due to the risk of forest fires and the possible closure of trails due to high temperatures. Outside of these months, there may be occasional closures if conditions require it. For safety reasons, we always recommend checking local conditions before setting out on a walk. Departures are available any day of the week except Thursdays due to restrictions on local transport between Gémenos and Cassis, a stage that requires a local bus transfer, which does not operate on Sundays.
    What should my physical preparation be?
    This route is of medium-high difficulty, making it ideal for people looking for 4 to 6 hours of walking per day with climbs that can be steeper and longer. It is recommended that you are in good physical condition and in good health. Some sections of the walk have uneven terrain, including rocky areas.
    How far in advance should I book my trip?
    We recommend that you book as soon as you are sure about your dates, as accommodation can fill up very quickly in this area.
    What equipment do I need to bring?
    Once you make your reservation we will send you all the detailed information about the specific equipment you need for this route, considering recommendations for shoes, boots, clothes and a day-to day backpack.
    What if I'm not able to finish one of the stages?
    You can call us to arrange a private transfer for you. If you prefer, you can also use public transport or local taxis to get to your next accommodation.

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